Highly Aware Individuals
"People who process life more deeply"
If you identify as a Highly Sensitive Person, this place is right for you!
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Being a Highly Sensitive Person means you process life more deeply than most.
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The world often feels intense, sounds are sharper, emotions run stronger.
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It can feel like both a gift and a challenge at the same time.
I am here to help you embrace that strength.
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Hi,
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I’m Sarah, a Life Coach & Clinical Hypnotherapist.
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If the first few lines on my website resonated with you, please know you’re not alone.
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In fact you’ve landed in the right place, at the right time!​
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I get it !!!
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I know what it’s like to ride those waves of feelings — intense and challenging one moment, then light and blissful the next.
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Here's the good news! I also know how to help you navigate them with more ease and confidence.
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So, let’s start with something simple - a little curiosity.
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Get to know me, and let’s see where this journey can take you.​​​​​
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Here's a brief insight to how I became who I am today
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My journey has been anything but ordinary.
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From the fast-paced streets of London to the peaceful trails of the Camino de Santiago. With a background in data analytics to over 20 years in corporate sales.
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​​​After navigating deep personal loss, fertility challenges, toxic environments and life’s unexpected twists, it became clear to me that my path was to help others reconnect with what truly matters.
Now a Life Coach and Clinical Hypnotherapist, I empower others to move forward with clarity, courage, and purpose.​​​
"You Are Your Own Creator."
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Let’s get YOU moving forward toward the life you know you’re meant to live.
Clinical Hypnotherapy
A gentle way to unlock your potential
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We all carry habits, patterns, and beliefs that may no longer serve us. Many of these were formed through past experiences — moments that left an imprint on how we think, feel, or behave. Over time, these patterns can feel heavy, limiting, or difficult to shift.
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Hypnotherapy offers a calm and supportive way to create meaningful change. In a deeply relaxed state, your mind becomes more open to letting go of what no longer serves you, while welcoming in new beliefs and habits that truly support your wellbeing.
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Imagine being able to gently reframe old stories, ease inner tension, and open space for greater calm and clarity — all while remaining fully in control.
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Clinical hypnotherapy can be especially supportive for:
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I use a blend of gentle techniques — such as guided imagery, positive suggestion, and deep relaxation — to help you connect with your inner resources.
I also integrate advanced approaches, including exploring past memories or using Neuro-Linguistic Programming (NLP), to resolve inner conflicts and shift the patterns that keep you stuck.
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Whether you’re seeking relief from daily stresses, wanting to release old habits, or ready to heal on a deeper emotional level, hypnotherapy provides a safe and powerful pathway to transformation.
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Stress and anxiety
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Sleep improvement
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Confidence and self-worth
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Releasing old habits (such as smoking or sugar cravings)
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Pain management
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Healing past emotional wounds
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Boosting motivation and focus
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​​​Coaching isn’t about
being told what to do.
It’s about having a safe space where you can gently discover what you’re truly capable of.
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As a highly attuned person, you may already sense so much around you — sometimes deeply, sometimes overwhelmingly.
My coaching services are here to honour that sensitivity and help you use it as a strength. Together, we’ll explore ways to bring more calm, clarity, and purpose into your life.
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Through personalised sessions, we’ll look at the areas that matter most to you — self-confidence, communication, emotional resilience, and creating balance — always at a pace that feels right for you.
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This isn’t about quick fixes. It’s about creating lasting, meaningful change. Each new insight, each small shift in perspective, builds new patterns and pathways that will continue to support you long after our work together.
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Coaching is a partnership — one where you are fully seen, fully supported, and always in control of your journey. My role is to walk beside you with compassion, curiosity, and unwavering support.
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Experience one-on-one coaching that honours your sensitivity and helps you move forward with courage and confidence.
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