COACHING + CLINICAL & ADVANCED HYPNOTHERAPY

Feeling stuck doesn’t mean

you have to stay stuck !

Let's Chat

At Moving Forward with Awareness,

there is a supportive space to help you navigate life's challenges and move forward.

Move into feeling calm, confident, and in control of your life.

Contact Sarah Marshall a certified in Life Coaching & ADHD Coaching (late diagnosed ADHD Adults),

Clinical Hypnotherapy - Anxiety Specialist,

and trained in NLP and EVT techniques.

Based in lovely North Canterbury, New Zealand

You don't have to work it all out on your own.

COACHING PARTNERSHIP

WHAT YOU CAN EXPECT !

Coaching goes beyond just a series of conversations.
You will embark on a journey of taking new and transformative actions to fully take charge of all areas of your life.
You have the freedom to explore as deeply as you desire and to dream as far as you can imagine.
You can expect to be truly heard, deeply understood, supported, and challenged as you evolve into the person you were always meant to be.

Our Partnership Matters

The compatibility between us is crucial to your success.

We will take the necessary time to ensure that we are the right fit for each other.

As Your Coach...

I am committed to:

Offer unwavering support without judgment
Challenge you to uncover insights you might be missing
Hold you accountable for fully embracing your learning journey
Reframe the limiting narratives that hold you back
Inspire you to explore new possibilities you might not reach alone

# 1

Total Commitment

I already believe you can grow and expand your awareness.

I already believe you can achieve things you had not thought possible.

For this to happen

You will need to commit to the process.

You will need to be curious enough to explore and learn more about yourself, even when you are feeling slightly uncomfortable.

# 2

Willingness to Invest in Yourself

YOU are the foundation for whatever you want to create in your life.

Often we resist making an investment when it comes to our own personal learning.

The truth is, YOUR personal development is the key to improving your family life, your business, your profession, your sport, your education — or whatever you do in your life.

Have you ever caught yourself say...

“I feel confused. I don’t know what I want, but I really want something to change.”

“I already know what I need to do; I just don’t do it.”

“I work hard at making my life better but I keep going in circles!”

“I am always tired and always rushing. There is never enough time.”

“I reached the height of my career and I’m still not happy.”

# 3

Readiness

You may want change, but you wonder if it is the right time.

There is actually never a “perfect” time for coaching. Uncertainty and discomfort can be exactly the place to start your coaching journey.

Here are some questions to ask yourself:

Am I open to considering new perspectives?

Am I ready to take responsibility for trying out new behaviours?

Am I willing to be challenged on my assumptions?

Am I committed to investing my time and resources to do this transformational work?

Am I curious to explore the unknown.

If you said “yes” to these questions and noticed emotions (such as fear and doubt), you are ready for change.

CLINICAL HYPNOTHERAPY

A gentle way to unlock your potential

We all carry habits, patterns, and beliefs that may no longer serve us. Many of these were formed through past experiences — moments that left an imprint on how we think, feel, or behave. Over time, these patterns can feel heavy, limiting, or difficult to shift.

Hypnotherapy offers a calm and supportive way to create meaningful change. In a deeply relaxed state, your mind becomes more open to letting go of what no longer serves you, while welcoming in new beliefs and habits that truly support your wellbeing.

Imagine being able to gently reframe old stories, ease inner tension, and open space for greater calm and clarity — all while remaining fully in control.

Clinical hypnotherapy can be especially supportive for:

I use a blend of gentle techniques — such as guided imagery, positive suggestion, and deep relaxation — to help you connect with your inner resources.

I also integrate advanced approaches, including exploring past memories or using Neuro-Linguistic Programming (NLP), to resolve inner conflicts and shift the patterns that keep you stuck.

Whether you’re seeking relief from daily stresses, wanting to release old habits, or ready to heal on a deeper emotional level, hypnotherapy provides a safe and powerful pathway to transformation.

Stress and anxiety
Sleep improvement
Confidence and self-worth
Releasing old habits (such as smoking or sugar cravings)
Pain management
Healing past emotional wounds
Boosting motivation and focus

COACHING

It isn’t about being told what to do.

It’s about having a safe space where you can gently discover what you’re truly capable of.

You may already notice how deeply you think, feel, and experience the world around you — at times this can be a strength, and at others, it can feel overwhelming.

My coaching services are designed to help you harness that awareness in a way that feels grounded, balanced, and empowering. Together, we’ll explore how to bring more calm, clarity, and purpose into your life.

Through personalised 1:1 sessions, we’ll focus on the areas that matter most to you — building self-confidence, strengthening communication, developing emotional resilience, and creating a greater sense of balance.

Always at a pace that feels right for you.

This isn’t about quick fixes.

It’s about creating lasting, meaningful change.

Each new insight and every small shift in perspective helps build patterns that continue to support you long after our work together.

Coaching is a partnership — one where you are supported, understood, and always in control of your journey.

My role is to walk alongside you with compassion, curiosity, and steady guidance.

Experience 1:1 coaching specifically designed to help you.

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